What is a Personal Growth & Development Coach?
A professional who empowers you and gives you the tools to discover the kind of life you were meant for, to embrace it wholeheartedly and to grow. 

A coach provides a safe space for you to experiment with solutions and discover your own direction.  At the same time, a coach holds you accountable and motivates you to take action.

What areas of life can a Coach help with?

• Life Purpose
• Self Esteem
• Relationships
• Family
• Career
• Spirituality
• Stress Management
• Motivation
• Business/ Professional Development
  

What areas of business can a Coach help with?

• Self Confidence
• Creating a Business Plan
• Branding
• Presentation Skills
• Networking
• Meeting Deadlines
• Project Management
• Goal Setting
• Leadership

What are some of the benefits of working with a Personal Growth & Development Coach?

• discover your passion, purpose and direction
• rediscover your strengths & talents
• open yourself to new possibilities
• make confident decisions
• realize your dreams and reach your goals
• overcome limiting self-beliefs
• builds confidence & strengthens self-esteem
• heightens self-awareness
• increases your happiness & well-being

Is Coaching similar to Therapy?
Just as a Personal Growth & Development Coach can help you formulate a plan to make significant changes in your life, Therapy can help you develop a strategy to handle a past or current hardship you may be facing.  A Coach will not diagnose medical conditions or interfere with the treatment of a licensed Therapist or Counsellor.

Visit our Contact page to book your Coaching Session.